Grace Riungu – Medium

Grace Riungu

Does popcorn expire? Everything you need to know about this healthy snack

Does popcorn expire? You might have had second thoughts after finding a bag of popcorn you left at your grandma's place a long time ago…

9 min readOct 25, 2022

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Does popcorn expire? Everything you need to know about this healthy snack

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Grace Riungu

43 Best Pregnancy Relaxation Gifts for First-time Mothers

Pregnancy Relaxation Gifts for First Time Mothers-Because pregnancy is not easy.

11 min readSep 28, 2022

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43 Best Pregnancy Relaxation Gifts for First-time Mothers

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Grace Riungu

Preparing for motherhood: 7 Things I Wish I had Known

“Why it’s time to shatter the beliefs you know about preparing for motherhood “

6 min readSep 28, 2022

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Preparing for motherhood: 7 Things I Wish I had Known

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Grace Riungu

20 Benefits of Breastfeeding for Both Mom and Baby

The benefits of breastfeeding are endless.

8 min readSep 28, 2022

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20 Benefits of Breastfeeding for Both Mom and Baby

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Grace Riungu

Child Insecurity: 9 Simple Strategies to Help a Child Beat Insecurity and Feel Secure

Child insecurity in children is a common thing. You can wonder what causes insecurity to your child or why they are insecure and how you…

5 min readSep 28, 2022

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Child Insecurity: 9 Simple Strategies to Help a Child Beat Insecurity and Feel Secure

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Grace Riungu

Stop Breastfeeding: 7 Factors to Consider making the right decision

Stopping breastfeeding is no exception in regard to the popular phrase “All good things must come to an end.”

5 min readSep 28, 2022

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Stop Breastfeeding: 7 Factors to Consider making the right decision

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Grace Riungu

6 Simple and cheap Kids recipes to power up your little ones

Power up your children with these six healthy foods by incorporating them into your daily diet.

4 min readSep 28, 2022

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6 Simple and cheap Kids recipes to power up your little ones

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Grace Riungu

Self-love: 7 Daily Techniques That Work Tremendously for moms

Self-love? How do you know you’re giving it all to the most precious person in the world YOU. Read more to find out.

5 min readSep 28, 2022

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Self-love: 7 Daily Techniques That Work Tremendously for moms

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Grace Riungu

Postpartum Depression: 7 Strategies to Beat it up and Feel Good

Postpartum Depression is real, and sometimes you don't even know you have it. Not to worry mama, you're not alone, you can do this.

5 min readSep 28, 2022

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Postpartum Depression: 7 Strategies to Beat it up and Feel Good

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Grace Riungu

5 Simple Ways to Take Care of Premature Babies courageously

A Premature baby can be scary, from tiny, to respiratory distress and severe complications. See below how you can care for them…

7 min readSep 28, 2022

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My Premature baby in the NICU

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Grace Riungu

Grace Riungu

Parenting/Health and Wellness/Lifestyle Writer. Hire me for high-quality content. You can reach me at annegracieriungu@gmail.com for further discussion.

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